Marriage And Family Counseling
Life is definitely not a bed of roses. And no marriage or family life sails smoothly because there will always be rough seas and big waves to hurdle. Nobody’s perfect anyway – the reason why conflicts arise every now and then.
But there’s help available when needed just so couples and families can stay together. It’s best to seek marriage and family counseling early on to solve the issues right away. It is never wrong or shameful to do this if love is strong between the parents and their children and the will is there to keep the family intact. In fact, it is a courageous act because you are fighting for what you know is right and just.
A lot of adjustment is involved in marriage and family life. Ideally, couples and parents should do their part in maintaining a healthy relationship because if they don’t, trouble is not far behind and eventually, the risk for divorce goes up. Couples who expect too much from each other, who often accuses each other and who feel contempt for one another are most troubled and need professional help before problems get out of control.
When married couples have children, marriage counseling becomes even more critical. It is because when the marriage gets problematic, the negative effect radiates to the children even if there’s no intention on the part of the parents to hurt their kids. And so when issues are not resolved, there’s a big chance they can become a family issue.
Marriage and family counseling focuses not only on resolving problems but handling them well and communicating often with each other to improve relationships. Communication is vital in any relationship and should be two-way in order for it to be successful. Therapists in this case play a major role in helping determine communication patterns and providing interventions to facilitate healthy relationships and interactions. Listening is one of the best things they do and a skill which they also teach to troubled couples and family members as part of the communication-building process.
The psychological aspect is what’s given priority in counseling. It is because the burst of emotions is what often causes trouble and therefore, should be controlled and dealt with in the most mature manner. Psychological health is an important factor in marital and family relationships and therapy is seen crucial when this becomes unstable.
Some of the counseling methods used in family therapy apart from communication-building include psychotherapy, psychoeducation, systems theory, reality therapy, systemic coaching and media psychology. On the average, a therapy includes from five to 20 sessions with family members depending on their situation.
Marriage and family counseling provides a lot of benefits especially to young couples, those who are still in love with each other and dedicated to their families and who are open to change. While those who have sought counseling late in their marriage and family troubles, those who are closed to ways to save their marriage as well as those who are bent on getting a divorce may not gain much from therapy, there’s always hope.